24
Jul
2024

Forgive Yourself

Self-forgiveness is not about letting yourself off the hook, nor is it a sign of weakness. The act of forgiveness, whether you are forgiving yourself or someone who has wronged you, does not suggest that you are condoning the behavior.

Forgiveness means that you accept the behavior, receive what has happened, and are willing to move past it and move on with your life without ruminating over past events that cannot be changed.