WELCOME TO OUTLAST THE PAST

As I walked through the downtown area,( Vancouver) a homeless man stopped me and asked if I could spare just $1. I explained that I... Read More

How would you live if you treated every day as though it were your last? “When I was 17, I read a quote that went... Read More

Peer Pressure: A Lifelong Challenge The dynamics of peer pressure take root in childhood, where children begin to distinguish between “insiders” and “outsiders.” While families... Read More

Reasons Why Some People Are Mean to Others There are several reasons why people may act mean. Understanding these causes can help us respond with... Read More

My Life Story (One of My Life Challenges) It was summertime, and like many teenagers, I was working. I had a job with the city,... Read More

Everyone has moments they aren’t proud of; it’s a normal part of being human. Whether it’s a mistake, a regrettable decision, or something we said... Read More

World Mental Health Day: A Day for Awareness and Support World Mental Health Day is observed on October 10 each year, aiming to raise awareness... Read More

Don’t Take It Personally: It’s Not About You Everyone is navigating their own emotions. When you take things personally, you feel offended and defensive. Instead... Read More